Looking for that “breakthrough” moment? You need to start tapping into your subconscious mind Working with your subconscious mind is the most powerful tool to understand yourself better Breakthrough moments are the result of deep reflection and introspection on the subconscious patterns you’re playing out that you can’t seem to stop In this episode I share my "breakthrough" moment How after decades of struggling with food, my body, alcohol and relationships I finally got my self sabotaging patterns under control If you are doing “all the things” but not seeing results you don't want to miss this episode